Louise recommends Satisfying Stiches by Hope Brasfield

If you want to learn or re-learn how to stitch and embroider, this book is a super introduction. Designer Hope Brasfield offers craft as a way to reduce stress alongside creating and making.
Satisfying Stitches has step-by-step tutorials and some really fun projects to get you started.
Publisher's description:
With Satisfying Stitches, you'll learn to create beautiful embroidery designs and discover how creative stitching can relieve stress and provide a sense of accomplishment.