Publisher's description: Jeffrey Eisner's Step-by-Step Instant Pot Cookbook showed even the most reluctant cooks how to make magic in their pressure cookers. Now, Eisner shows how the Instant Pot can be a part of your plan to slim down and keep the weight off-without losing any of the flavor. We're talking a trove of lightened-up recipes, many of which fit easily into a variety of lifestyles including Keto, Paleo, Gluten-Free, Dairy-Free, Vegetarian, and Vegan. Recipes are accompanied by nutrition information and a precise timing bar so you know exactly how long your meal will take from pot to table. Every recipe in this book is illustrated with color photographs showing exactly what to do in each step, along with a beautiful shot of every finished recipe. There are no hard-to-find ingredients or fussy techniques, and each dish takes advantage of the time-saving benefits of the Instant Pot.
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